By Sophia, Adaire Fit Fish reporter | Empathy is important because if someone is upset you can be empathetic with them. Say your friend is upset because their cat died, you can comfort them by putting yourself in their shoes.  What I mean by that is, you can imagine...
By Jahmal and DePaul Healthy Trailblazer Journal staff | Imagine that you are a baseball player deciding in a split second whether to swing at a 100 mph pitch. Or imagine that you are a juror trying to figure out whether someone is guilty of a crime. One situation...
By DePaul Healthy Trailblazer Journal reporters | Whenever he goes to a restaurant with his family, Keith Prewitt looks at the entrance and exits. He spots a place where he could potentially hide. It’s a habit. He sees it as a precaution, just in case something bad...
Pressure By Quandre Davis | Am I at fault for feeling this way As pressure builds and skies turn gray? The weight upon my shoulders tight, A constant battle, day and night. My mind is racing, thoughts collide. A storm inside I cannot hide. I search for answers, seek...
By Catholic Partnership Schools’ Healthy Courier reporters | Students in grades 6 to 8 at Catholic Partnership Schools’ summer program joined with Healthy NewsWorks to learn about healthy snacks and the importance of aerobic exercise. The Healthy Courier reporters did...
By Catholic Partnership Schools Healthy Courier reporters | John Chino Ramos, a professional social worker turned fitness coach, shared his insights about the importance of aerobic exercise with Catholic Partnership Schools’ Healthy Courier reporters during the...