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Make daily exercise fun 

Make daily exercise fun 

By Catholic Partnership Schools Healthy Courier reporters | Juni Bolaños is a part-time Zumba instructor and full-time flight attendant who encourages students to find an exercise they enjoy and make it part of their daily routine. He spoke about staying active and...
Teachers talk gratitude

Teachers talk gratitude

By Colegio Nueva Granada Healthy NewsWorks correspondents | Editor’s note: This article was compiled from research and interviews conducted by fourth graders at CNG. The students who contributed include Evelyn Rose Bonner, Maria Luiza Vaquero Durand, Emilio Sardi...
What we learned about gratitude

What we learned about gratitude

International correspondents at Colegio Nueva Granada reflected on lessons they’ve learned about gratitude. Always show gratitude if you’re sad or happy.─Emilio Sardi Guzman Have you ever shown gratitude? Well I have, and if you haven’t you should because...
The many ways of showing gratitude

The many ways of showing gratitude

By Alicia Polo, Colegio Nueva Granada reporter | The wonderful thing about gratitude is that every person shows gratitude in a different way, according to Fernanda Rojas, a fourth-grade teacher known as Ms. Fer at CNG, an international school in Bogota, Colombia. “It...
Show gratitude to be positive

Show gratitude to be positive

By Alicia Canela Rueda, Colegio Nueva Granada reporter| Showing gratitude is one of the most essential ways to help us have a positive mindset, according to Sofia Mosquera, a teacher at CNG, an international school in Bogota, Colombia. “Gratitude helps our mindset...
Get active for your health 

Get active for your health 

By Penn Treaty reporters | The American Heart Association (AHA) recommends that children and adolescents have at least 60 minutes of moderate to vigorous physical activity every day. But research has shown that with more kids spending time on smart phones and...