Our 2026 Magazine

For the Spring and Fall 2026 editions, reporters wrote about Making Healthy Connections.

       From Camden to Nepal

Top Stories

Tips to deal with anxiety

By Yorkship Healthy Lion reporters | It’s important for kids to know what to do when they’re faced...

Kids Blog

Staying calm for tests

By Moise, Chester Charter Scholars Academy Healthy Highlights | I've experienced anxiety...

Being careful online

By Catto Healthy News reporter | Mr. Waddington III and Ms. Johnson’s sixth graders...

Food connects us

By Aiden, Lowell Healthy Lion reporters | Healthy Lion reporters in Ms. Albright’s room reflected...

Imagining my own garden

By Kailyn, William Cramp Fit Flyer reporters | After learning about the health benefits of...

Reflecting on technology

By Catto Healthy News reporter | Mr. Waddington III and Ms. Johnson’s sixth graders recently had a...

Food and connections

By Mikayla, Lowell Healthy Lion reporters | Healthy Lion reporters in Ms. Albright’s room...

My own garden

By Luna, William Cramp Fit Flyer reporters | After learning about the health benefits of...

Book Reviews

Did You Know?

Why does your body need nutritious foods?

Food gives your body the energy and nutrients it needs to grow, move, learn, and stay healthy. Eating a variety of fruits, vegetables, whole grains, protein foods, and dairy helps your body get different nutrients it needs each day.

Source: Centers for Disease Control and Prevention (CDC)

What foods help fuel an active body?

Your body gets energy from the food you eat. Whole grains like oatmeal, brown rice, and whole-wheat bread are good choices, while protein-rich foods like beans, eggs, fish, poultry, nuts, and seeds provide nutrients your growing body needs.

Source: American Academy of Pediatrics (HealthyChildren.org)

 

Why should you eat fruits and vegetables?

Fruits and vegetables provide vitamins, minerals, and fiber that help keep your body healthy. Different fruits and vegetables provide different nutrients, so eating a variety of colors is a great way to mix things up!

Source: American Academy of Pediatrics (HealthyChildren.org)

 

Talking To …

Dr. Ken Ginsburg

Next time you see someone who is acting out or saying something mean, ask yourself: Are they having a bad day? Is something going wrong in their life? They may need your empathy. That means looking beyond what they are doing and trying to understand what they may be feeling. “Someone’s behavior or words in the moment may not be a reflection or picture of who they really are,” says Dr. Ken Ginsburg, a pediatrician at Children’s Hospital of Philadelphia.

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Kambel Smith

Lonnie Smith and his son Kambel once had a tumultuous relationship. When Kambel was a boy, Lonnie said, he couldn’t understand him very well. Kambel was not speaking clearly, but he was expressing a lot of anger. Kambel had been diagnosed with autism, and Lonnie didn’t know how to communicate with him. It was as if there was a wall between them, he said, until Lonnie discovered his son’s talent for art—by accident. 

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