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Dealing with anxiety II

Dealing with anxiety II

By Albert, Chester Charter Scholars Academy Healthy Highlights | I experienced anxiety during my championships in sports that I played in. It made me feel worried and my head was hurting. So my coaches told me to take deep breaths and stay calm.…There’s a lot of ways...
Kids on volunteering III

Kids on volunteering III

By Theodore, Alexander Adaire Fit Fish | I would volunteer for an animal shelter. I love animals and seeing people helping animals fills my heart, and all those animals who need a home and are sick. It’s just so sad to see...
Fruits are delicious

Fruits are delicious

By Gurtej, MaST Community Charter School Healthy Panther Post Cub Reporter Edition | I like to eat fruit because they taste good and they are juicy. I eat about two fruits every day. My favorite fruit is apple because it has good taste. Illustration by Haydar, 2nd...
Dream garden II

Dream garden II

By Josselin, La Salle Healthy News | If I had my own garden, I would grow the following things: blueberries, grapes, raspberries, strawberries, and carrots. These are my favorite fruits and carrots are my favorite vegetable. Illustration by Dylilah, 4th grade,...
Choose healthy beverages to drink

Choose healthy beverages to drink

By CPS (Sacred Heart and St. Cecilia) Healthy Courier reporters | The beverages you choose to drink are just as important as the food you eat. Experts from myplate.gov tell us we can make simple choices when it comes to the beverages.    When given the choice, milk...