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Exercise can put kids in a positive mood

Exercise can put kids in a positive mood

By Chester Charter Scholars Academy Healthy Highlights reporters | “Exercise can make you feel good and have energy,” Ms. Nikolaou said. Healthy Highlights recently interviewed several staff members about their exercise routines and how exercise can benefit kids. Ms....

Get enough sleep to be at your best

By Cole Manor Healthy Comet reporters | Cole Manor School Nurse Mrs. Cleary says there are no benefits to a lack of sleep.  When kids don’t get enough sleep, they can feel grumpy and have headaches, she recently told the Healthy Comet staff. They also can have...
Teachers aim to make 2025 healthy

Teachers aim to make 2025 healthy

By Cole Manor Heathy Comet reporters | Editor’s note: Healthy Comet reporters recently interviewed Cole Manor staff members about their healthy New Year’s resolutions. A New Year’s resolution is a promise people make for themselves about something they want to do in...
Exercise your way to good health

Exercise your way to good health

By Catholic Partnership Schools Healthy Courier reporters | Several St. Joseph Pro-Cathedral School staff members say exercise is good for kids’ health and growth. In recent interviews with Healthy Courier reporters, the staff talked about the importance of exercise...