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Students stay active in order to stay healthy

Students stay active in order to stay healthy

By James Logan Healthy Eagle reporters | Editorโ€™s note: Health experts say that kids should spend at least one hour a day being active. That can involve any activity, from walking to school to playing basketball.  Did you know that only 25 percent of kids are...
Why being a sleepyhead isnโ€™t good

Why being a sleepyhead isnโ€™t good

By La Salle Academy Healthy News reporters | Getting enough sleep is important for students to be successful in school, experts say. La Salle Academy staff members agree, according to recent interviews with Healthy News reporters.  Mary L. Gavin, a medical doctor...
School staff talk about how they stay active

School staff talk about how they stay active

By James Lowell Healthy Lion reporters | โ€œTake care of your body because you only have one,โ€ said Lowell Elementary School Nurse Katie Koryat.  In interviews with Healthy Lion reporters, Nurse Katie, Dr. Chorneiko (Dr. C, student-based teacher leader), and Ms....
School set to get a new playground

School set to get a new playground

By James Logan Healthy Eagle reporters | Monkey bars, swings, and slides are on the wish list of James Logan Elementary third graders for the new school playground being planned by The School District of Philadelphia.  Staff members for The Trust for Public Land...
Creating routines may improve sleep, nurse says

Creating routines may improve sleep, nurse says

By Eleanor Emlen Healthy Roar reporters | If Emlen School Nurse Dr. English has trouble sleeping, she said, she pictures Trinidad, the island where she grew up. Remembering the beautiful blue ocean and the happy childhood memories help her relax. Creating a happy,...
Get up and move! Itโ€™s good for your heart

Get up and move! Itโ€™s good for your heart

By Chester Charter Scholars Academy Healthy Highlights reporters | A recent survey of 18 reporters revealed that half the students did heart-healthy exercises at least 60 minutes a day.  However, five reporters said they did little or no physical activity on...
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