By Cyan, Colegio Nueva Granada reporter | When was the last time you ran, played tennis, played soccer, rode a bike, and more? In other words, when did you last exercise? Exercising is good for you because it improves your brain health, helps manage...
By Jose, Colegio Nueva Granada reporter | Exercise is good for your body because it can help you in your life in many ways, according to MedlinePlus, a U.S. government website. The following is information from the website. One example is that exercise can...
By James Logan Healthy Eagle reporters | Trapeta B. Mayson created Philadelphia’s poetry hotline. People who call the Healing Verse Poetry Line can hear a free recording of a poem by a writer from the area. Healthy Eagle reporters spoke with Ms. Mayson about the...
By James Logan Healthy Eagle reporters | Trapeta B. Mayson is a poet who wants her work to be meaningful and helpful to other people. She was born in Liberia, in Africa, and came to Philadelphia when she was a child. In school, she says, she felt like an outsider and...
By Dahlia, Aamilah, and Caroline Moctezuma, Davenport Healthy Press The Star Keeper Written and illustrated by Faith Pray This book begins with a young girl who lives in a town that is dark and gray. The girl wishes for the lonely dark world to change. One day, the...
By DePaul Healthy Trailblazer Journal reporters | Editor’s note: Healthy Trailblazer Journal reporters have researched the connection between health and the communities where people live, work, study, and play. Showing kindness to others can increase feelings of...