By Greyson, Alexander Adaire Fit Fish | About 10 minutes before I go to bed, I have a healthy snack like peanuts and sometimes some fruit. I turn off screens an hour before bedtime and read. I like to read books like “Diary of a Wimpy Kid” and “Big Nate,” because they...
By Korey, DePaul Healthy Trailblazer Journal | The last good decision I made was at home. My brother needed help with his homework. I helped him with reading and more. I was in a good state of mind and felt like helping someone. I made the decision so he wouldn’t...
By Jaleb, DePaul Catholic School Healthy Trailblazer Journal | The decisions you make can have an impact on your life whether good or bad. A good decision I’ve made was attending a La Salle College High School summer program. My mom helped me make this decision by...
By Antonio, Alexander Adaire Fit Fish reporter | Sleep is important because if you don’t get enough sleep you’ll feel tired and cranky and agitated. To get good sleep, I brush my teeth and use the bathroom so I don’t have to wake up in the middle of the night. I turn...
By Jayden, La Salle Academy Healthy News | Some ideas I will do to help my community is donate to charity, because they take care of homeless people, feed them, and teach them. Another idea is that I can donate food for a shelter for they can have more food. One more...
By Lezlyann, La Salle Academy Healthy News | Some ideas I have to help my community are donating money to charity. Lots of people need it. Also, I would donate books I don’t use anymore so kids learn how to be better and better if they are homeless. Lastly, I would...
