By Sherlyn, Gotwals Healthy Press | Healthy Press reporters explained what they do when they feel sad or frustrated. They said they like to: Pet my dog because he makes…
By Rod’myre, Gotwals Healthy Press| When I feel frustrated, I like to take deep breaths to calm down. When I feel sad, I try to count to 10. —Rod’myre is in…
By Gotwals Healthy Press reporters | Stress is the feeling when you’re worried about something, according to kidshealth.org. Experts say too much stress can be bad for your health. To…
Gotwals Healthy Press reporters has a burning question for Dr. Sarah Sparks-Stroinski: Are Covid-19 vaccines safe for kids? “Yes, they are safe,” said Dr. Sparks-Stroinski, a doctor at St. Christopher’s…
By Bianca, Catholic Partnership Schools Healthy Courier | My hope for eighth grade is to have a positive mindset, to focus on my grades, and to not worry about anyone…
By Catholic Partnership Schools Healthy Courier staff | Many schools have a counselor, a social worker, or a school psychologist to support their students, but St. Joseph Pro-Cathedral school has…
By Sara and Raymond, 8th grade | As a boy, Jermel Johnson loved to jump. He even set up low fencelike obstacles on his street so he could hurdle them….
By Preston, Catholic Partnerships Schools Healthy Courier | I learned that talking to others can help with problems you’re having. I also learned that some exercises help you calm down and…
By Kiandra, DePaul Healthy Trailblazer Journal | You create your own future. No one creates it for you. Your actions and mistakes could affect your future. Always be yourself. You…