By Greyson, Alexander Adaire Fit Fish | About 10 minutes before I go to bed, I have a healthy snack like peanuts and sometimes some fruit. I turn off screens an hour before bedtime and read. I like to read books like “Diary of a Wimpy Kid” and “Big Nate,” because they have a lot of funny scenes and are not big chapter books that are harder to read. These kinds of books help me feel sleepy. Usually once I read 15 to 20 pages, I’m ready to turn off the lights in my room, close the door fully, close my eyes, and fall asleep.

Illustration by Cristina and Merida, St. Cecilia reporters.