By Adaire Fit Fish reporters | If you’re feeling anxious about an upcoming test, that’s normal, and it can make you study harder, according to a Philadelphia psychologist. But it…

By William Rowen Healthy Roar Cub reporters | Friendship can help keep you healthy, kindergarten reporters in Ms. Dougherty’s class recently learned. Illustration by Devin, 8th grade, DePaul, 2024-25.

By MaST Healthy Panther Post Cub reporters | Fruit is a great choice for a healthy snack. They are a good source of vitamins, and they’re naturally sweet. Eating fruit…

By DePaul Healthy Trailblazer Journal reporters | Listening to understand, not just to respond, is one way to show empathy, says a DePaul staff member who works with school families. Ms. Westfield, family…

By La Salle Healthy News reporters | Most kids know about gardening because their parents, family members, or someone in their community has exposed or taught them about gardening. Gardening…

By Yorkship Healthy Lion reporters | It’s important for kids to know what to do when they’re faced with anxiety so that it doesn’t stop them from doing things they like to…

By William Cramp Fit Flyers reporters | Elaine Gonzalez Johnson met her best friend when they were students at William Cramp. They’re still best friends, have been to each other’s…

By Catto Healthy News reporters | We all use social media, send text messages, and send emails to connect with others. The American Academy of Pediatrics says there are many…

By James Lowell Healthy Lion reporters | Medical experts and a cafeteria chef all agree: Sharing a meal is a way to connect with people, have conversations, and explore different…

By De Burgos Healthy Super Tiger seventh-grade reporters | Take the opportunity to create social connections by joining clubs and meeting people with interests similar to yours, says Mr. Fahd…

By Isaac Sheppard Healthy Shark reporters | It doesn’t matter whether you’re quiet or outgoing, it is important to build relationships with other people, according to health experts. “Being connected…

By Charles Henry Healthy Hawk reporters | Group activities are a great way to get exercise, but they can also form long-lasting friendships. Take Mr. Jason Munter, Henry physical education…