b'Cryptogram games The solutions are quotes or statements from articles. Each letter in the quote has been replaced with a random letter.Try to decode the quote. (See answers on page 18)EXAMPLE: Solve the cryptogram.(Y is an A)PYKL Y MQEL FLLHLMWDean Millard - K is an EDr. Jen Caudle - K is an O PAKL A MQEL FLLHLMWFT M LKMHA TB LKNJ NKDC WGKHHKMZD KO QECKDGOX PAKE A MQEE FEEHEMW HAVE A MQEE WEEKENDXKVMXMHA WGFJ JR XR? NKZWDQVH LK CKDGLGSQ MKOLQOL.HAVE A NICE WEEKEND6) Villanova 7) therapist4) social media 5) consequence1) friendship 2) decision 3) mindfulnessDr. Joseph Kable - Z is an ATim Massaquoi - Z is an O (previous page) scrambleACHY KYZIT GM EJYA QCCXTZXU EK MGZPXT ZUYKGRAnswers to word ZD VJZYTGTQ. AYZ BPU SZP TZAX.Sleep TightStart moving Elementary school-age children need 9 to 12 hours of sleep a night, and teens need 8 to 10 hours. Getting the proper amount of sleep helps Get your heart beating faster every day. You need 60you avoid illness and gives you energy. minutes of physical activity to keep your heart and bones strong, your weight in check, and to reduce your risk of diabetes. Eat the right stuffChoose vegetables, fruits, whole grains, lean meats, poultry, fish, and low-fat or nonfat dairy products. These foods support your growth, immunity, and bones. S p r i n g 2 0 2 5 | H E A L T H Y N E W S W O R K S . O R G17'