b'By Kids, For KidsCaring for Our Community and OurselvesWatch that screen time! It is very important to reduce screen time. You can use apps to track your screen time and help you reduce it. Spend time reading a book, work on an arts and craft project, spend in-person time with family and friends playing a board game or doing a puzzle.Illustration by Jherek Wiseman, 7th grade MaST Community Charter Healthy Panther PostS p r i n g 2 0 2 4 | H E A L T H Y N E W S W O R K S . O R G'