Nutrition Mission

1. A mineral that helps build strong bones
L-I-M-A-C-U-C

 


2. A mineral that many people get too much of in their food
L-S-T-A

 


3. A food group that includes milk and cheese
I-R-D-A-Y

 


4. A guide to healthy eating based on five food groups
A-E-P-Y-T-L-M

 


5. A type of fat you should limit in your diet
A-E-A-U-R-S-D-T-T

 


6. A nutrient that helps to build muscle
O-T-I-P-N-R-E

 


7. A type of fat that can clog blood vessels
E-L-T-R-H-E-O-L-O-C-S

 


8. A sweet substance that's natural in fruit but is added to many foods
G-R-S-U-A

 


9. A measure of the energy-producing value of food
R-A-L-C-E-O-I

 


10. A dried grape, a fruit that is high in fiber and other nutrients
R-A-I-S-N-I

 


11. A dark green leafy vegetable
I-C-A-H-N-P-S

 


12. One of the five food groups on MyPlate
G-R-N-A-S-I

 


13. Makes a beverage bubbly
B-O-T-O-A-R-C-A-N-N-I

 


14. (two words) Plain water with carbonation
A-Z-T-S-R-E-E- -T-R-L-W-E

 


15. A mineral associated with high blood pressure
D-I-M-U-O-S

 



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