Nutrition Mission

1. A mineral that helps build strong bones
I-C-C-M-L-A-U

 


2. A mineral that many people get too much of in their food
L-S-T-A

 


3. A food group that includes milk and cheese
I-A-Y-D-R

 


4. A guide to healthy eating based on five food groups
M-A-E-P-L-Y-T

 


5. A type of fat you should limit in your diet
D-A-U-A-T-T-E-R-S

 


6. A nutrient that helps to build muscle
O-E-N-P-T-R-I

 


7. A type of fat that can clog blood vessels
L-H-R-C-O-E-E-L-S-O-T

 


8. A sweet substance that's natural in fruit but is added to many foods
R-U-G-S-A

 


9. A measure of the energy-producing value of food
L-R-C-E-I-A-O

 


10. A dried grape, a fruit that is high in fiber and other nutrients
I-I-S-A-N-R

 


11. A dark green leafy vegetable
P-I-A-C-S-H-N

 


12. One of the five food groups on MyPlate
G-A-N-I-S-R

 


13. Makes a beverage bubbly
T-A-A-R-N-O-O-C-B-N-I

 


14. (two words) Plain water with carbonation
R-T-E-A-L-R- -T-E-Z-W-E-S

 


15. A mineral associated with high blood pressure
I-S-D-M-O-U

 



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