Nutrition Mission

1. A mineral that helps build strong bones
A-M-C-I-U-L-C

 


2. A mineral that many people get too much of in their food
T-S-A-L

 


3. A food group that includes milk and cheese
Y-I-D-R-A

 


4. A guide to healthy eating based on five food groups
L-T-A-P-Y-M-E

 


5. A type of fat you should limit in your diet
D-U-T-R-A-E-A-S-T

 


6. A nutrient that helps to build muscle
I-O-R-E-P-N-T

 


7. A type of fat that can clog blood vessels
H-R-O-T-S-E-C-L-L-O-E

 


8. A sweet substance that's natural in fruit but is added to many foods
S-R-U-A-G

 


9. A measure of the energy-producing value of food
O-A-E-C-I-R-L

 


10. A dried grape, a fruit that is high in fiber and other nutrients
S-A-I-I-N-R

 


11. A dark green leafy vegetable
P-C-S-I-H-N-A

 


12. One of the five food groups on MyPlate
R-S-N-I-A-G

 


13. Makes a beverage bubbly
R-O-N-C-N-A-I-B-O-A-T

 


14. (two words) Plain water with carbonation
E-Z-S-L-A-T-W-R-E-E- -T-R

 


15. A mineral associated with high blood pressure
M-D-S-O-U-I

 



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