Nutrition Mission

1. A mineral that helps build strong bones
A-C-U-L-M-I-C

 


2. A mineral that many people get too much of in their food
T-L-S-A

 


3. A food group that includes milk and cheese
R-D-Y-A-I

 


4. A guide to healthy eating based on five food groups
T-P-L-Y-A-E-M

 


5. A type of fat you should limit in your diet
E-S-R-T-T-U-A-D-A

 


6. A nutrient that helps to build muscle
T-E-P-N-R-O-I

 


7. A type of fat that can clog blood vessels
O-S-T-H-L-C-L-R-E-E-O

 


8. A sweet substance that's natural in fruit but is added to many foods
A-R-U-G-S

 


9. A measure of the energy-producing value of food
L-R-I-A-O-E-C

 


10. A dried grape, a fruit that is high in fiber and other nutrients
N-R-S-A-I-I

 


11. A dark green leafy vegetable
N-H-I-C-S-A-P

 


12. One of the five food groups on MyPlate
R-I-G-N-S-A

 


13. Makes a beverage bubbly
C-O-T-N-R-N-B-A-I-O-A

 


14. (two words) Plain water with carbonation
S-L-W-R-R-Z-E-T-T-E-A- -E

 


15. A mineral associated with high blood pressure
D-M-O-S-I-U

 



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