Nutrition Mission

1. A mineral that helps build strong bones
C-A-L-C-U-M-I

 


2. A mineral that many people get too much of in their food
L-A-T-S

 


3. A food group that includes milk and cheese
R-A-D-Y-I

 


4. A guide to healthy eating based on five food groups
P-T-M-Y-E-A-L

 


5. A type of fat you should limit in your diet
A-A-U-S-T-T-E-D-R

 


6. A nutrient that helps to build muscle
T-R-O-E-I-P-N

 


7. A type of fat that can clog blood vessels
C-E-H-O-L-O-E-T-S-R-L

 


8. A sweet substance that's natural in fruit but is added to many foods
R-G-U-A-S

 


9. A measure of the energy-producing value of food
I-E-C-L-R-O-A

 


10. A dried grape, a fruit that is high in fiber and other nutrients
I-R-A-N-S-I

 


11. A dark green leafy vegetable
H-S-C-I-P-A-N

 


12. One of the five food groups on MyPlate
S-G-R-I-A-N

 


13. Makes a beverage bubbly
A-N-B-O-O-N-C-T-I-R-A

 


14. (two words) Plain water with carbonation
R-Z-E-E-W-T-R-S-E-T- -A-L

 


15. A mineral associated with high blood pressure
M-I-U-S-O-D

 



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