Nutrition Mission

1. A mineral that helps build strong bones
C-U-I-A-C-L-M

 


2. A mineral that many people get too much of in their food
A-L-T-S

 


3. A food group that includes milk and cheese
I-R-D-A-Y

 


4. A guide to healthy eating based on five food groups
L-T-A-P-E-Y-M

 


5. A type of fat you should limit in your diet
E-A-R-D-T-U-A-S-T

 


6. A nutrient that helps to build muscle
I-N-E-R-O-T-P

 


7. A type of fat that can clog blood vessels
E-C-L-L-E-R-T-O-H-S-O

 


8. A sweet substance that's natural in fruit but is added to many foods
U-S-A-R-G

 


9. A measure of the energy-producing value of food
O-R-L-C-E-I-A

 


10. A dried grape, a fruit that is high in fiber and other nutrients
S-I-I-R-N-A

 


11. A dark green leafy vegetable
I-N-P-A-C-H-S

 


12. One of the five food groups on MyPlate
G-S-N-I-A-R

 


13. Makes a beverage bubbly
N-A-A-N-O-O-I-B-T-R-C

 


14. (two words) Plain water with carbonation
E-S-Z-T-L-W-E-E-T-A-R-R-

 


15. A mineral associated with high blood pressure
D-U-S-M-I-O

 



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