Nutrition Mission

1. A mineral that helps build strong bones
U-M-C-A-C-L-I

 


2. A mineral that many people get too much of in their food
T-L-A-S

 


3. A food group that includes milk and cheese
R-Y-D-I-A

 


4. A guide to healthy eating based on five food groups
Y-L-P-T-M-A-E

 


5. A type of fat you should limit in your diet
T-A-D-E-U-S-A-R-T

 


6. A nutrient that helps to build muscle
N-E-R-P-T-I-O

 


7. A type of fat that can clog blood vessels
R-E-E-O-O-T-H-L-S-C-L

 


8. A sweet substance that's natural in fruit but is added to many foods
R-A-S-G-U

 


9. A measure of the energy-producing value of food
O-R-A-C-L-I-E

 


10. A dried grape, a fruit that is high in fiber and other nutrients
N-S-I-I-R-A

 


11. A dark green leafy vegetable
P-N-I-C-A-S-H

 


12. One of the five food groups on MyPlate
R-G-N-S-I-A

 


13. Makes a beverage bubbly
O-A-N-R-A-T-B-I-N-C-O

 


14. (two words) Plain water with carbonation
E-A-L-S-Z-R- -T-T-E-R-W-E

 


15. A mineral associated with high blood pressure
D-O-U-I-M-S

 



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