Nutrition Mission

1. A mineral that helps build strong bones
M-U-C-I-C-L-A

 


2. A mineral that many people get too much of in their food
A-S-L-T

 


3. A food group that includes milk and cheese
D-I-A-Y-R

 


4. A guide to healthy eating based on five food groups
A-E-P-Y-T-M-L

 


5. A type of fat you should limit in your diet
U-S-E-A-T-R-A-D-T

 


6. A nutrient that helps to build muscle
R-P-N-E-I-T-O

 


7. A type of fat that can clog blood vessels
L-H-R-E-O-C-L-E-O-S-T

 


8. A sweet substance that's natural in fruit but is added to many foods
S-G-R-U-A

 


9. A measure of the energy-producing value of food
R-E-A-C-O-L-I

 


10. A dried grape, a fruit that is high in fiber and other nutrients
S-R-I-A-N-I

 


11. A dark green leafy vegetable
S-H-A-I-N-P-C

 


12. One of the five food groups on MyPlate
R-N-I-G-S-A

 


13. Makes a beverage bubbly
O-T-O-I-N-N-A-C-A-B-R

 


14. (two words) Plain water with carbonation
R-S-W- -E-T-L-E-R-T-Z-E-A

 


15. A mineral associated with high blood pressure
D-U-S-I-M-O

 



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