Nutrition Mission

1. A mineral that helps build strong bones
A-C-U-L-M-I-C

 


2. A mineral that many people get too much of in their food
L-T-S-A

 


3. A food group that includes milk and cheese
R-I-Y-D-A

 


4. A guide to healthy eating based on five food groups
E-A-P-L-T-M-Y

 


5. A type of fat you should limit in your diet
T-A-S-D-U-T-E-A-R

 


6. A nutrient that helps to build muscle
I-O-T-N-R-E-P

 


7. A type of fat that can clog blood vessels
O-H-L-E-S-L-T-C-R-E-O

 


8. A sweet substance that's natural in fruit but is added to many foods
S-R-G-U-A

 


9. A measure of the energy-producing value of food
I-E-A-O-C-R-L

 


10. A dried grape, a fruit that is high in fiber and other nutrients
I-R-I-S-N-A

 


11. A dark green leafy vegetable
A-P-H-N-I-S-C

 


12. One of the five food groups on MyPlate
G-R-I-A-S-N

 


13. Makes a beverage bubbly
C-B-R-T-I-N-O-N-A-O-A

 


14. (two words) Plain water with carbonation
L- -R-T-E-Z-T-A-W-R-E-S-E

 


15. A mineral associated with high blood pressure
I-S-U-O-M-D

 



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